Simple Spinach Masala
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Serves 2
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15 minutes
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Very Easy
Ingredients
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1 onion, sliced
2 cups of frozen spinach (defrosted) or substitute 1 large aubergine
2 tomatoes, roughly chopped or 8 cherry tomatoes, halved
2 tsp garam masala powder
½ tsp dried chilli flakes or powder
Simple Spinach Masala
Print
-
Serves 2
-
15 minutes
-
Very Easy
-
1 onion, sliced
2 cups of frozen spinach (defrosted) or substitute 1 large aubergine
2 tomatoes, roughly chopped or 8 cherry tomatoes, halved
2 tsp garam masala powder
½ tsp dried chilli flakes or powder
This is a simplified version of my favourite simple masala. You can substitute aubergine if you like, but you will need to add a little more oil and cook for a little while longer.
- Place a medium sized pan with lid, on a medium heat on the hob. Add a splash of oil and the sliced onions. Fry gently until they turn translucent and soft.
- Add the spinach, garam masala and chilli. Simmer for 6-7 minutes.
- Add the tomatoes and simmer for another 3 or 4 minutes. Season with ½ - 1 tsp of salt to taste.
- Serve in a flatbread or with rice, and a dollop of natural yoghurt.
This is a simplified version of my favourite simple masala. You can substitute aubergine if you like, but you will need to add a little more oil and cook for a little while longer.
- Place a medium sized pan with lid, on a medium heat on the hob. Add a splash of oil and the sliced onions. Fry gently until they turn translucent and soft.
- Add the spinach, garam masala and chilli. Simmer for 6-7 minutes.
- Add the tomatoes and simmer for another 3 or 4 minutes. Season with ½ - 1 tsp of salt to taste.
- Serve in a flatbread or with rice, and a dollop of natural yoghurt.
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